When you are going to talk staying with yourself seems like you should do that by yourself. I'm solo today discussing a topic close to my heart because I can't stop dancing with it. Self abandonment! How can we leave ourselves when we're always with ourselves? I get it into it. Chatting what it is, what makes me do it and how I'm learning to stay.

Resources mentioned in today's episode:

Dear Chelsea episode with Lori Gottlieb

Melissa Febos Abandon Me

Peter Matthiessen Snow Leopard

Mari's Newsletter

National Alliance on Mental Illness (NAMI)