What causes us to abandon ourselves and how do we recognize when we do it?

This episode is about identifying yourself and bringing yourself back into alignment.

HIGHLIGHTS:

2:00 - different kind of abandonment

4:43 - where it starts and how it shows up

9:00 - how to recognize self-abandonment

14:00 - learning how to adapt in order to hold more

17:30 - self-mastery is key

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