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Self-Acceptance as a Tool in Mental Health Healing
In this episode, Mighty Staff members Ashley and Brittany McCoy talk with Minaa B., a therapist, writer, wellness coach and mental health educator, about her book “Rivers Are Coming,” her experiences with healing, finding self-acceptance and the power of writing and poetry. Please be advised this episode covers topics that may be triggering such as self-harm and suicide. If you’d like to avoid this section, it occurs from 6:02-6:30.
Crisis Text Line: Text HOME to 741741
National Suicide Prevention Lifeline: 1-800-273-8255
Minaa B’s Website: http://bit.ly/MinaaBWebsite
“Rivers Are Coming”: http://bit.ly/RiversAreComing
Minaa B’s Instagram: http://bit.ly/MinaaBInstagram
Episode Transcript: http://bit.ly/TMP2Transcript
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By The Mighty
4.7
1616 ratings
In this episode, Mighty Staff members Ashley and Brittany McCoy talk with Minaa B., a therapist, writer, wellness coach and mental health educator, about her book “Rivers Are Coming,” her experiences with healing, finding self-acceptance and the power of writing and poetry. Please be advised this episode covers topics that may be triggering such as self-harm and suicide. If you’d like to avoid this section, it occurs from 6:02-6:30.
Crisis Text Line: Text HOME to 741741
National Suicide Prevention Lifeline: 1-800-273-8255
Minaa B’s Website: http://bit.ly/MinaaBWebsite
“Rivers Are Coming”: http://bit.ly/RiversAreComing
Minaa B’s Instagram: http://bit.ly/MinaaBInstagram
Episode Transcript: http://bit.ly/TMP2Transcript