<p>Reclaiming aspects of your self without self judgment in order to increase your experience of safety and inner security, appreciating yourself in the face of your struggles and life challenges, recognizing the value of overlooked abilities and talents you demonstrate every day and ways for you to use new thinking to guide you to feeling better, better, and better are discussed.</p>

Reclaiming aspects of your self without self judgment in order to increase your experience of safety and inner security, appreciating yourself in the face of your struggles and life challenges, recognizing the value of overlooked abilities and talents you demonstrate every day and ways for you to use new thinking to guide you to feeling better, better, and better are discussed.

Self Acceptance Discussion with Ellen Seigel and Karen Gilbert

Welcome to Enlightening Realizations Podcast with me, Ellen Seigel your host. Come here to relax and experience self discovery as you listen to casual and fun yet purposeful conversations between myself, friends and colleagues. The topics are designed to inspire Self realizations. within you and n your Life. For 42 years wisdom teachings, direction and learning through Masters of Energy, Upliftment and Enlightenment have seeped into and through my energy field for others eager for relief from life's burdens and/or eager to grow emotionally and thus mature as human beings.

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Self Acceptance Discussion with Ellen Seigel and Karen Gilbert

Self Acceptance Discussion with Ellen Seigel and Karen Gilbert