It always comes back down to us, doesn't it? When we look at most external issues and dig deep enough we see that the solution is often found within. Building communities, getting better at our craft, and feeling more confident in our presentations (the list goes on) is an invitation to address something internal.

Sucks. But y'all know it's the truth.

Our guest this week, Joél Casanova is a dance instructor and founder of Beathunter where he helps people reconnect with themselves through dance and tap into a fully expressed version of themselves. I met him in the lobby of a hotel in Kentucky. We will tell that story.

In this conversation we discuss stretching our comfort zones, loving our unfiltered selves, and giving our gifts over to a higher Being. 

ACCESS FULL SHOW NOTES HERE: https://www.heatherparady.com/blog/042

ASK A QUESTION: www.heatherparady.com/ask

TOPICS FROM THIS EPISODE:

• How to be more confident by reconnecting to YOUR BODY
• Turning a cold room into a connected community
• How conviction is the key to connection
• Getting over how you LOOK and feeling secure with you

CONNECT WITH JOÉL CASANOVA:

Website: http://www.beathunterdance.com/

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