AuDHD Magic

Self-accommodation or self-sabotage? Navigating deadlines, demand avoidance and spoonie shame


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I’m taking you behind the scenes into my creative process as a chronically ill AuDHD creator with a looooong history of procrastination. Tune in for the scoop on:

  • Why this episode is late and I don’t feel bad about it
  • The price I paid for performing ease and keeping up with grind culture
  • How I’m navigating demand avoidance and self-imposed deadlines as a solopreneur
  • The truth about my writer’s block and what the real problem was
  • Discerning the difference between self-care and self-sabotage
  • Unshaming rest and flex time as a chronically ill spoonie

AuDHD Magic is created & produced by Stephanie Elizabeth. Our theme song is Crystal Waves by Starry Eyes.

  • Visit AuDHDMagic.com for a text version of this episode & join the conversation in the comments. Subscribe here to receive new episodes by email.
  • Go deeper on Stephanie's YouTube channel.
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AuDHD MagicBy Stephanie Elizabeth

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