In this episode, Cheddy and Michelle discuss:

• Frustrations with the healthcare industry
• The Difference between being a "squeaky wheel" and a "Karen."
• How to have a healthy mindset when self advocating.

Key takeaways:

• We are conditioned to accept what is given to us. Sometimes it is important to ensure your specific needs are met; that requires self-advocation.
• Be self aware enough to know whether you are being a "Karen" (Offensive advocation) or advocating for your particular needs.
• Know you deserve to be seen, heard, and have your needs addressed appropriately.
• Know the difference between legitimate and unhealthy advocation.

"This is worth it, I am worth it, and I can do this!" - Michelle Wickman

Website: www.WinningInside.io

Twitter: @winning_inside

Facebook: @WinningInside

LinkedIn: www.linkedin.com/company/winninginside

YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g

Connect with Cheddy Matthews:

Website:

Book: www.calendly.com/cheddymatthews

Show: www.WinningInside.io

Email: [email protected]

Twitter: @CheddySpeaks

Facebook: @CheddySpeaks

YouTube: @CheddySpeaks

LinkedIn: www.LinkedIn.com/in/CheddyMatthews

Instagram: @CheddySpeaks

Connect with Michelle Wickman:

Website: www.WickmanWellness.com

Book: www.https://lifecoachmichelle.as.me

Show: www.WinningInside.io

Email: [email protected]

Facebook: https://www.facebook.com/wickman.michelle

LinkedIn: https://www.linkedin.com/in/michellewickman/

Instagram:@wickman_wellness