Join me on this episode as we discuss how important it is to be kind to ourselves. Bring a pen a paper and let's learn, and get in the habit, of speaking kindly to self.

Self-affirmations Are Important. Be Kinder to Yourself!

Welcome to Keena's Korner - the healing space where facts, opinions, truths, vulnerabilities, and need-to-knows all come together. I'm your host, Keena Matthews, and every week we dive deep into the conversations that matter - the ones that heal, uplift, and call things out with love. 

Whether it's self-worth, relationships, boundaries, motherhood, or real-life lessons, - I speak on it all, straight from the heart. No bs. No sugarcoating. Just facts, fire, experience, and freedom.

Because around here, we don't shrink to make others comfortable. We rise.

Thank you for being in my Korner.

Education

Self-Improvement

Welcome to Keena's Korner - the healing space where facts, opinions, truths, vulnerabilities, and need-to-knows all come together. I'm your host, Keena Matthews, and every week we dive deep into the conversations that matter - the ones that heal, uplift, and call things out with love. Whether it's self-worth, relationships, boundaries, motherhood, or real-life lessons, - I speak on it all, straight from the heart. No bs. No sugarcoating. Just facts, fire, experience, and freedom. Because around here, we don't shrink to make others comfortable. We rise. Thank you for being in my Korner.

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Self-affirmations Are Important. Be Kinder to Yourself!

Self-affirmations Are Important. Be Kinder to Yourself!