Michael Kohan is a yoga teacher, health coach, and life coach who helps his clients discover and awaken their inner strength and latent potential through careful meditation. By applying meditative exercises and principles of eastern philosophy, Michael helps his clients restore balance in their lives by helping them make healthier and more conscious life choices. We talk with about how meditation can better your health and help you heal both emotionally and physically.You can find out more at yourwellnessyogi.com