Charles Attfield joins me from Australia to share his knowledge of meditation and how the mind, body and spirit thrive from the practice. Charles has a masters degree in esotericism (psychology), a graduate diploma in counseling and diplomas in astrology and life coaching. His new book, "Self-Awareness and Meditation" is an advanced guide for meditators and also for beginners who would be interested in the psychology behind the practice. We discuss the chakras, awareness, dreams, the rainbow bridge, the soul, ego, kundalini yoga and more. Great interview. Please share with your friends. His website is : CharlesAttfield.com