We feel with our bodies first. As such, our bodies play a critical role in the process of self-awareness. In this episode, Todd and Matt discuss how to read and pay attention to your physical body as well as the importance of the body to our connection with God. The reality is when we pay attention to our bodies, they tell us truth about ourselves.

Self-Awareness and Our Physical Bodies

Christ-centered recovery is a path towards healing and wholeness from life’s hurts, habits and hang-ups. Along that path, you discover more and more about who you are and what has shaped you. 

How did you get here, what patterns need to be transformed—and, crucially, who are you?

In The Recovery Guys Podcast, hosts Todd Scott and Matt Guevara take a deep dive into these questions. The series editor and composer is Benjamin Denen.

Religion & Spirituality

Christianity

Christ-centered recovery is a path towards healing and wholeness from life’s hurts, habits and hang-ups. Along that path, you discover more and more about who you are and what has shaped you. How did you get here, what patterns need to be transformed—and, crucially, who are you? In The Recovery Guys Podcast, hosts Todd Scott and Matt Guevara take a deep dive into these questions. The series editor and composer is Benjamin Denen.

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Self-Awareness and Our Physical Bodies

Self-Awareness and Our Physical Bodies