Accept and love yourself

Don’t take things personally take them as suggestions (facts)

Listen to what others say, even if they’re joking there can sometimes be truth to what they say

Step back and imagine that you are an outside observer watching your speech and actions. What would you think of yourself?

Pay attention to what things bother you in other people and chances are, they bother you because your subconscious knows that you do those same things.

Come at it from a desire to learn and grow, not to feel bad about yourself. None of us are perfect but we should always try to be better.

If someone gives you feedback about yourself that you don’t agree with, listen anyway. They’re not always going to be right but they are more likely to be right then you are.