Liberate The Podcast: We aim to educate, motivate, inspire and liberate your consciousness! Episode 25: Self Awareness.

"Think of yourself as being this clean slate human being who has never been hurt, who has never been told you are less than, who has never been sexually abused, who has never doubted yourself - an imaginary person who has never had any type of conditioning. In that essence, you would walk around with love. Typically, if you give love to a child, they are a ball of love back, completely. If there is anything that's in resistance, then you need to free yourself from that resistance. So it's really cleaning yourself energetically, physically, emotionally - in all ways. Cleaning yourself so that you can be a clear reflection of Love, the Divine Source, the Universe. In that, you treat others as if you're looking at yourself."

- Kyle Polansky, Reiki Master, Crystal Child & Spiritual Teacher, Writer, Personal Trainer & Wellness Coach.

Follow Kyle @lightbodyfitness and find his writing at www.heartofcool.com

Find us at www.LiberateYourself.com & Follow us @liberatehollywood