It is important that we become more self aware and enable and build strength in our mental health.

Self awareness

My podcast is about different things that affect human matter which is definitely of interest.Welcome to "Sphere's of Life," your go-to podcast for exploring the diverse dimensions of human experience. Join us as we delve into the fascinating worlds of culture, science, art, and personal growth, uncovering stories that inspire, educate, and entertain. Each episode brings you insightful conversations with experts, thought leaders, and everyday heroes who share their unique perspectives and journeys. Whether you're seeking motivation, knowledge, or simply a deeper understanding of the world.

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Self awareness

Self awareness