In today’s lesson, our founder Lisa Manzo explores the foundation of all emotional intelligence—self-awareness. Have you ever reacted emotionally in a tough conversation, felt defensive when receiving feedback, or struggled to stay composed under pressure? That’s your emotional patterns in action.

Without self-awareness, emotional intelligence is impossible. Leaders who understand their triggers, strengths, and blind spots are better at managing teams, navigating conflict, and building trust. Research confirms that self-aware leaders make better decisions, communicate more effectively, and create psychologically safe workplaces.

In this episode, Lisa explains:
✔ Why self-awareness is the key to emotional intelligence & leadership success
✔ How emotional triggers from past experiences influence your reactions today
✔ The four powerful self-reflection questions every leader should ask daily
✔ How to spot emotional patterns & shift from reaction to intentional response

This is just the beginning! In the next episode, Lisa will break down emotional regulation—how to stay calm and in control under pressure, even in high-stakes moments.

🔹 Ready to develop your EI skills?
📌 Get Lisa Manzo’s Complimentary Emotional Intelligence Certification today → ThePhoenixMind.com
📌 Learn more about Lisa Manzo → LisaManzo.us

🚀 Listen now & start leading with self-awareness!