Hey my loves so this episode is not like any other because I am grateful to have had Julia from the being better podcast on todays podcast. I knew when I wanted to create this episode about self-awareness I needed her on this episode and I am so happy she was. She killed this episode, their is so much goodies and value so if you have been struggling with self awareness then this is the episode to listen to. 

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Questions I ask in this episode:

• What made you become self aware or were you always self aware growing up?
• What has self awareness taught you in your life?
• What tips and tricks do you have for anyone trying to become more self aware?
• Is there any advice that you have for anyone struggling with self awareness? 

 

PLUS, a great conversation with Julia from the being better podcast.

Links and resources:

• Click here to watch the episode I am on all about procrastination.
• Click here to follow Julia on instagram.

• Click here to take a look at her blog "Learning to experience."
• Get your AFFIRMATION JAR now!
• **New Year, New Intentions Workbook**
• Watch Growing with Kat on YouTube!
• Follow me for more tips and tricks located on my Instagram: @growingwithkatpodcast
• Follow my self shop on instagram : @theselfhelpshop.co
• Follow me on both my tiktoks! @growingwithkat & @theselfhelpshop
• Click here to listen to the beat created by Eric Godlow Beats!

If you would like to support me and you love my energy then a rate, review and even just sharing this podcast to someone you may think needs to hear it goes a really long way for me and I truly appreciate it.

If you do follow me only any of my social media let me know what video you came from and make sure to stay tuned for next weeks episode on Tuesday.