Today we're talking about the body and why most of us are completely ignoring it when it comes to true deep inner healing and overall wellbeing in our lives. If you're a person that struggles with grounding, feeling stuck in the mind, obsessing, overthinking and overanalyzing everything and not feeling very present, this video might just be exactly what you need 💌Timestamps: 00:00 Intro00:25 My personal journey01:02 How we're using the mind to overanalyzing, obsess and intellectualize02:05 Why do we ignore the body's natural wisdom? 04:04 We haven't been taught this:05:51 Returning to the body SOLVES overwhelm (it's supposed to be easy)08:47 This is what happens when you simply let your body do it's thing and place your mind to the side12:26 How to actually implement this in your life (3 simple ways)16:10 We have forgotten that we came into this world FOR the body

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