This episode is filled with powerful and thought provoking ideas as Melanie and Sherah explore the difference between self awareness and self judgement and how the lines between them can be blurred.

Self Awareness vs Self Judgement

My friends and I have great conversations that I want other people to hear!

I’m Melanie, and I coach women and survivors in connecting, loving and showing up for themselves. 
Join us as we dig into topics like mindsets, bodywork, relationships, boundaries, codependency, grounding techniques, and more. My friends and I might not have all the answers but we most certainly have all the questions and we love to talk.

Society & Culture

Relationships

My friends and I have great conversations that I want other people to hear! I’m Melanie, and I coach women and survivors in connecting, loving and showing up for themselves. Join us as we dig into topics like mindsets, bodywork, relationships, boundaries, codependency, grounding techniques, and more. My friends and I might not have all the answers but we most certainly have all the questions and we love to talk.

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Self Awareness vs Self Judgement

Self Awareness vs Self Judgement