In this episode of Beyond Judgment, I had the pleasure of speaking with Stephanie Langton, we discussed insightful tips on self-awareness and the value of vulnerability in building stronger connections with others.

We explored the concept of taking a "honeymoon" with oneself, as well as Stephanie's personal experiences with loss, sisterhood and keeping cherished baking traditions alive.

Stephanie also shared her journey with an eating disorder and how she found healing through difficult times and found her voice. Overall, it was an inspiring and uplifting conversation filled with valuable insights on personal growth and community building. Thanks for tuning in!

A special thank you to Tim Langton for his work with the podcast introduction. If you want more information about his voice-over work, check Tim out at https://timlangton.com/.

Episode Sponsored by: Tap Into Being Coaching - www.tapintobeing.com

Music from Epidemic Sound
Theme song: Top of the Morning by Victor Lundberg