In this episode, the importance of self-care is discussed for special needs caregivers (Sidekicks). The host, Shayla, shares her possible morning, lunch and evening routines for her upcoming 30 day challenge. Inspirational Song: Cycles by Jonathan McReynolds<ul><li>Email: contact@sidekicksunite.com </li><li><a href='https://sidekicksunite.ck.page/6b9dd44b39'>Subscribe</a> to the Sidekicks Unite Community</li><li>Website: <a href='https://www.sidekicksunite.com/'>https://www.sidekicksunite.com/</a></li><li>Social: <a href='https://www.pinterest.com/sidekicksunite/'>https://www.pinterest.com/sidekicksunite/</a></li></ul>

In this episode, the importance of self-care is discussed for special needs caregivers (Sidekicks). The host, Shayla, shares her possible morning, lunch and evening routines for her upcoming 30 day challenge. Inspirational Song: Cycles by Jonathan McReynoldsEmail: contact@sidekicksunite.com Subscribe to the Sidekicks Unite CommunityWebsite: https://www.sidekicksunite.com/Social: https://www.pinterest.com/sidekicksunite/

In this episode, the importance of self-care is discussed for special needs caregivers (Sidekicks). The host, Shayla, shares her possible morning, lunch and evening routines for her upcoming 30 day challenge. Inspirational Song: Cycles by Jonathan McReynolds<ul><li>Email: contact@sidekicksunite.com&nbsp;</li><li><a href="https://sidekicksunite.ck.page/6b9dd44b39" rel="noopener noreferrer">Subscribe</a> to the Sidekicks Unite Community</li><li>Website: <a href="https://www.sidekicksunite.com/" rel="noopener noreferrer">https://www.sidekicksunite.com/</a></li><li>Social: <a href="https://www.pinterest.com/sidekicksunite/" rel="noopener noreferrer">https://www.pinterest.com/sidekicksunite/</a></li></ul>

Self-care : 30 day challenge

Creating a community of sidekicks one episode at a time. Sidekicks are the caregivers and supporters of special needs individuals, who are loving referred to as Superheroes.

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Self-care : 30 day challenge

Self-care : 30 day challenge