CandidTalk Podcast is a ten-episode series of informal conversations exploring adverse childhood experiences, mental health, family relationships, self-care and coping mechanisms. It was created in summer 2018 as part of an MSc research project looking at the use of podcasting and social media to raise discussion around mental health and families. In this episode, Jennie speaks to Katrin about all things self-care, and what it's like to grow up with a parent who suffers from addiction - among other mental health issues. Find out about more about this project at candidtalkscot.org.