Self-care is something we all need to work on but when you become a parent, self-care seems to take a backseat. Self-care is about finding time to do something that fills your soul and replenishes your energy. Self-care as a mother or father can come in many forms and even though time is limited in between kid activities, cooking, cleaning, working and more, it’s up to each of us to make a more conscious effort to do more for ourselves so that we can in turn take care of our kids and live fuller lives.

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