In this episode, I talk about my strategies for self-care when parenting. I also give some interesting experiences and how I coped with them. Self-care is the key to healthy relationships. 
<a href="https://thisreallifebooks.com/coaching/">https://thisreallifebooks.com/coaching/</a>
<a href="https://thisreallifebooks.com/books/">https://thisreallifebooks.com/books/</a>

In this episode, I talk about my strategies for self-care when parenting. I also give some interesting experiences and how I coped with them. Self-care is the key to healthy relationships. https://thisreallifebooks.com/coaching/ https://thisreallifebooks.com/books/

In this episode, I talk about my strategies for self-care when parenting. I also give some interesting experiences and how I coped with them. Self-care is the key to healthy relationships.&nbsp;
<a href="https://thisreallifebooks.com/coaching/" rel="noopener noreferrer">https://thisreallifebooks.com/coaching/</a>
<a href="https://thisreallifebooks.com/books/" rel="noopener noreferrer">https://thisreallifebooks.com/books/</a>

Self-care and 5 steps to take when parenting

Welcome to EQaboveIQ, a podcast focused on integrating Emotional Intelligence (EQ) into parenting while healing our inner child. We explore how to show up for our children in the way we wished our parents could for us—while empowering them to be their authentic selves. Together, we can break the cycle of trauma and create a foundation for our children to thrive. Join me as I interview educators, child advocates, and experts who understand the power of EQ in everyday life. We’ll analyze current events through an EQ lens and tackle controversial social topics to help us heal as a society.

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Self-care and 5 steps to take when parenting

Self-care and 5 steps to take when parenting