On this episode of PWD, we have a conversation with Chris Gibson about the importance of taking care of ourselves and making sure we are connecting with God, Self and Others to remain healthy! It's real, raw and beautiful. Listen in and then spend some time making your own "Life-giving List"

Chris Gibson is an author, speaker, pastor, wife and mother of three. She received her M.Div. from Baylor University and is currently a doctoral candidate studying spirituality and recovery at Fuller Theological Seminary. She is also finishing her masters and licensure as a chemical dependency counselor and a neurobiological mindfulness coach. Christina teaches retreats and workshops on identity and connection and is passionate about helping those in addiction find the path of recovery through spirituality.