<p>This week we're talking with Rita Hojnik who is the author of How to Fill Your Cup and Step Into Your Power. This book is a guide to self-care and how we can take better care of ourselves.</p>

This week we're talking with Rita Hojnik who is the author of How to Fill Your Cup and Step Into Your Power. This book is a guide to self-care and how we can take better care of ourselves.

Self-care and Personal Wellness with Rita Hojnik

The Cameron Journal Podcast is an exploration of Political Commentary, Thoughts on Life, and Culture. We explore topics, interview interest authors and people and do our best to keep up with the world around us through the lens of experts and people who have stories to tell. The Cameron Journal Podcast is hosted by Creative Director, Cameron Lee Cowan M.A. MFA who is the author of several books, political commentator, and observer of culture. He has a history in music, fashion, and theater.

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Self-care and Personal Wellness with Rita Hojnik

Self-care and Personal Wellness with Rita Hojnik