Pharmacist's Voice

Self Care and the 8 Dimensions of Wellness


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Self-care and the 8 dimensions of wellness are important. I challenge you to learn what you need and what you're already doing well. It's ok to slow down, check in on yourself, and take care of yourself.

Mentioned in this episode

Medipreneurs Conference Cincinnati, OH October 8-10, 2021

Elevate Pharmacy Virtual Summit October 21-22, 2021 (This is an Affiliate Link)

Dave Ramsey's Financial Peace University

YMCA of Greater Toledo, OH

The 8 dimensions of wellness

  1. Emotional
  2. Environmental
  3. Financial
  4. Intellectual
  5. Occupational
  6. Physical
  7. Social/cultural
  8. Spiritual

Read about each one, and ask yourself how you're doing in each category. In this episode, I give you my thoughts on each of the eight dimensions in my life as of September 16, 2021.

Thank you for listening to episode 114 of The Pharmacist's Voice ® Podcast!

Take care! ✌🏻

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Pharmacist's VoiceBy Kim Newlove

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