<p>Discussion about taking care of our own bodies, minds and emotions in a fast paced society.  Host Brigette Kidd and friends.</p>

Discussion about taking care of our own bodies, minds and emotions in a fast paced society. Host Brigette Kidd and friends.

<p>Discussion about taking care of our own bodies, minds and emotions in a fast paced society.&nbsp; Host Brigette Kidd and friends.</p>

Self-Care and Why it is Important for All of Us

UnblogThis Podcast with host Brigette Kidd and friends is based in Los Angeles. Show topics are crowdsourced from subscribers requests. Weekly 30 minute episodes cover topics from community, business, education, family, mental health, government, aging, life skills and anything in between. Friends of the show are welcome to cohost episodes.

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Self-Care and Why it is Important for All of Us

Self-Care and Why it is Important for All of Us