A lot of us choose not talk about our problems. We choose not to take care of ourselves mentally. On this episode of the Man Minutes we talk about self-care and how it makes us better in everything we do. For More Go To: <a href='https://milmakindustries.com/episode017' target='_blank' rel='noopener'>https://milmakindustries.com/episode017</a>

A lot of us choose not talk about our problems. We choose not to take care of ourselves mentally. On this episode of the Man Minutes we talk about self-care and how it makes us better in everything we do. For More Go To: https://milmakindustries.com/episode017

A lot of us choose not talk about our problems. We choose not to take care of ourselves mentally. On this episode of the Man Minutes we talk about self-care and how it makes us better in everything we do. For More Go To: <a href="https://milmakindustries.com/episode017" rel="noopener noreferrer">https://milmakindustries.com/episode017</a>

Self-Care And Why Men Need To Do A Better Job At It

Justin, or MilMakAZ as some of you may know him, is the owner and founder of MilMak Industries and MilMak Blades.He now brings you The Man Minutes where we deliver high-end content to help men get better.  Taking from our years of experience in law enforcement, SWAT, and owning a business we dive into everything from being a better husband to protecting your family.Whether we talk about marriage, mental preparation, greatness, or situational awareness,  we hope to give you some inspiration and skills to get better every day!

Education

Self-Improvement

Justin, or MilMakAZ as some of you may know him, is the owner and founder of MilMak Industries and MilMak Blades.He now brings you The Man Minutes where we deliver high-end content to help men get better. Taking from our years of experience in law enforcement, SWAT, and owning a business we dive into everything from being a better husband to protecting your family.Whether we talk about marriage, mental preparation, greatness, or situational awareness, we hope to give you some inspiration and skills to get better every day!

Justin, or MilMakAZ as some of you may know him, is the owner and founder of MilMak Industries and MilMak Blades.He now brings you The Man Minutes where we deliver high-end content to help men get better. &nbsp;Taking from our years of experience in law enforcement, SWAT, and owning a business we dive into everything from being a better husband to protecting your family.Whether we talk about marriage, mental preparation, greatness, or situational awareness, &nbsp;we hope to give you some inspiration and skills to get better every day!

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Self-Care And Why Men Need To Do A Better Job At It

Self-Care And Why Men Need To Do A Better Job At It