Melancholy Minutes

Self-Care: Are You Trapped by Isolation?


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What percentage of isolation is someone else's fault? 

0%

We believe isolation is inflicted on us because we are trying to be our own unique self. When it comes to mental health, we must understand that even though our struggles are our own, we are not actually alone in our struggles.

If we can get one thing through today, it is to dial it back on being unique and dial it up on being a part of a community.

Do you think you are suffering from isolation?

Share it with me on Twitter!

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Melancholy MinutesBy Matthew Eaton