Self-Care is Self-Love and is NOT selfish! 

In this powerful episode I am able to sit down with Fabiola Paul, LCSW and owner of Enlightening Counseling and Educational Services, LLC to discuss how self-care, self-love and self-esteem are critical to the evolving woman.  We discuss:

Life's ebbs and flows

How and why It is ok to change your MIND!

Practicing Self-care and building this in youth(which gives them an edge and advantage in life!)

AND SO MUCH MORE!

Fabiola is based in New Jersey and can be reached in several ways:

On Facebook: https://www.facebook.com/enlighteningcounselingES/

Via email: [email protected] (email her during Mental Health Month and receive a free gift!)

Website: https://www.enlighteningcounselinges.com/

ENJOY! I love you for listening!