Does self-care have to cost a lot of money? Does it have to be practiced in solitude? We discuss the guilt and insecurities we feel when we don’t know how to meet our own needs--and offer up some practices that have helped us learn to do just that.
Hosted on Acast. See acast.com/privacy for more information.
Does self-care have to cost a lot of money? Does it have to be practiced in solitude? We discuss the guilt and insecurities we feel when we don’t know how to meet our own needs--and offer up some practices that have helped us learn to do just that.
Hosted on Acast. See acast.com/privacy for more information.