Special guest Nicole Quintana-Wolf shares tips and advice on how to avoid burnout by implementing self-care and wellness strategies into your daily routine.

Special guest Nicole Quintana-Wolf shares tips and advice on how to avoid burnout by implementing self-care and wellness strategies into your daily routine.

Self Care: Avoid the Burnout

"The most valuable lessons aren't found in textbooks—they're the marks left behind by our real, unfiltered experiences. This is where we talk about the beautiful mess of education, one coffee stain at a time."Welcome to Coffee Stained EDU Podcast, where we dive into the colorful and dynamic world of education. Coffee Stained is an unfiltered space where the host shares genuine experiences and insight as an educator and school leader. Each episode is a personal journey, reflecting her passion for teaching and her commitment to supporting fellow educators and inspiring educators.Join her on each 25- 30-minute episode filled with practical advice, relatable stories, and actionable challenges designed to inspire and empower your journey. Whether you’re commuting, working out, or enjoying a quiet moment, there’s something here for you. Let’s embark on this adventure together!

Education

Self-Improvement

How To

"The most valuable lessons aren't found in textbooks—they're the marks left behind by our real, unfiltered experiences. This is where we talk about the beautiful mess of education, one coffee stain at a time." Welcome to Coffee Stained EDU Podcast, where we dive into the colorful and dynamic world of education. Coffee Stained is an unfiltered space where the host shares genuine experiences and insight as an educator and school leader. Each episode is a personal journey, reflecting her passion for teaching and her commitment to supporting fellow educators and inspiring educators. Join her on each 25- 30-minute episode filled with practical advice, relatable stories, and actionable challenges designed to inspire and empower your journey. Whether you’re commuting, working out, or enjoying a quiet moment, there’s something here for you. Let’s embark on this adventure together!

Share Self Care: Avoid the Burnout

Sign up to save your podcasts

Self Care: Avoid the Burnout

Self Care: Avoid the Burnout