<p>Today's episode of the Learning to Fly podcast encourages us all to define and embrace the idea of self-care while still remembering all important aspects of our health and well-being: body, mind and spirit!</p>

Today's episode of the Learning to Fly podcast encourages us all to define and embrace the idea of self-care while still remembering all important aspects of our health and well-being: body, mind and spirit!

Self Care: Body, Mind, and Spirit Saturday!

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Daily poems to encourage conversation, kindness and bravery.

Arts

Performing Arts

Become a Paid Subscriber: https://anchor.fm/sincerelybluejaypoetry/subscribe Daily poems to encourage conversation, kindness and bravery.

Become a Paid Subscriber: <a href="https://anchor.fm/sincerelybluejaypoetry/subscribe" rel="noopener noreferrer">https://anchor.fm/sincerelybluejaypoetry/subscribe</a>

Daily poems to encourage conversation, kindness and bravery.

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Self Care: Body, Mind, and Spirit Saturday!

Self Care: Body, Mind, and Spirit Saturday!