It's time to dive deep, Sis! In today's episode, Chelle Shapiro and I discuss:

• how to overcome people pleaser guilt
• setting boundaries with loved ones 
• her new book, Loving Yourself Isn't Selfish

Get your tissues ready! 

Keep Up With Chelle

Book link: https://amzn.to/3b0libc
Website: www.chellestation.com
LinkedIn: www.linkedin.com/in/michelleshapironyc
Instagram: www.instagram.com/chellestation

 

Keep Up With Me

https://khalasimmons.com/

Instagram: @khalasimmons

Facebook: @KhalaSimmonsOfficial

Twitter: @KhalaSimmons_

LinkedIn: Khala Simmons