Social media is an amazing platform - When you have a healthy relationship with it. I think we all can agree too much of something isn't good for anyone and I remember liking peoples pictures and videos from morning-night. I was Literally addicted if I started I couldn't stop till I saw and liked EVERYTHING! Now I don't anymore because I have finally learned how to set up boundaries with social media, and that Is one of the five topics I will be speaking about in todays episode on how to have a healthy relationship with social media.

You don't want to miss:

• 5 ways to have a healthy relationship with social media.
• Why creating boundaries with social media is necessary.
• Why you need to grow awareness for what you are consuming.
• Why a social media detox is needed in everyones life.

PLUS, letting you know the one thing we all need to stop doing once we wake up.

Links and resources:

• Get your AFFIRMATION JAR now!
• **New Year, New Intentions Workbook**
• Watch Growing with Kat on YouTube! 
• Follow me for more tips and tricks located on my Instagram: @growingwithkatpodcast
• Follow my self shop on instagram : @theselfhelpshop.co
• Follow me on both my tiktoks! @growingwithkat & @theselfhelpshop
• Click here to listen to the beat created by Eric Godlow Beats!

If you would like to support me and you love my energy then a rate, review and even just sharing this podcast to someone you may think needs to hear it goes a really long way for me and I truly appreciate it.

If you do follow me only any of my social media let me know what video you came from and make sure to stay tuned for next weeks episode on Tuesday.