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Self-Care, But Make It Real: The Stuff That Actually Works
Self-care isn’t just pretty journals and matcha lattes—it’s setting boundaries, protecting your peace, and sometimes straight-up unfollowing people for your mental health. In this episode, we’re calling out the fake aesthetic of self-care and giving you real strategies that actually made a difference for us. Expect laughs, some brutally honest truths, and a few “oh damn, I needed to hear that” moments. Tune in now on YouTube, Spotify, Apple Podcasts, or iHeartRadio!
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By Xiang AionoSelf-care isn’t just pretty journals and matcha lattes—it’s setting boundaries, protecting your peace, and sometimes straight-up unfollowing people for your mental health. In this episode, we’re calling out the fake aesthetic of self-care and giving you real strategies that actually made a difference for us. Expect laughs, some brutally honest truths, and a few “oh damn, I needed to hear that” moments. Tune in now on YouTube, Spotify, Apple Podcasts, or iHeartRadio!