Today we look at the well know be if it’s of walking and I invite you to join with me on a walking meditation that I use weekly in my walking routine.

Self Care Challenge Day 24 | walking meditation

Welcome to Little Cabin Knits. A podcast that explores knitting, crocheting, crafting, and mental health in my little cabin in the wilds of Alaska. Episodes include: On the Shelf, On the Couch, Storing Up, Roaming &amp; Foraging, Homesteading, and Around the Campfire. You may find me on Ravelry as andersmillknits, with groups on Ravelry as Betweenknitsandpurls and on Instagram as andersmillknits, and betweenknitsandpurls. My website of https://andersmillknits.wixsite.com/website Please subscribe and leave a review!

Leisure

Crafts

Welcome to Little Cabin Knits. A podcast that explores knitting, crocheting, crafting, and mental health in my little cabin in the wilds of Alaska. Episodes include: On the Shelf, On the Couch, Storing Up, Roaming & Foraging, Homesteading, and Around the Campfire. You may find me on Ravelry as andersmillknits, with groups on Ravelry as Betweenknitsandpurls and on Instagram as andersmillknits, and betweenknitsandpurls. My website of https://andersmillknits.wixsite.com/website Please subscribe and leave a review!

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Self Care Challenge Day 24 | walking meditation

Self Care Challenge Day 24 | walking meditation