For the month of June I will be providing daily small episodes with a challenge to engage you in self care for them at day. My hope is that you will explore these challenges and hone in on the self care skills that fill your engine with energy, love and connectivity. Today’s episode is all about Spreading Kindness and as the old saying goes “kindness begins at home.” So we are focusing on positive self talk today. Where to find me:

IG: Andersmillknits

Ravelry: andersmillknits

YouTube: Between Knits and Purls

Ravelry Groups

-AndersMill Knits

-Between Knits and Purls

https://www.ravelry.com/groups/andersmill-knits-podcast?s=tab

Website:

https://andersmillknits.wixsite.com/website

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