Alive with Alias

Self Care (Christian Perspective)

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Self care is crucial! I challenge you to send this podcast to a friend/family to encourage them to do self care!

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Instagram: ThePurpose_podcast https://www.instagram.com/thepurpose_podcast/?hl=en

Special thanks to our listeners/guests on the show:

Nolan Mader: Podcast- https://podcasts.apple.com/us/podcast/can-i-get-an-amen-podcast/id1521289650

Haley Begay: Instagram- @missinusa

Kayla Myers: Instagram- @ChooseHealthMAO PODCAST: https://open.spotify.com/show/4ikCHJVqd8XEGdDh56uYa5


Scripture used in todays podcast episode:

Isaiah 40:31, Luke 5:16, Mark 6:31, 1 kings 19:4-8, Genesis 1:27,  Psalm 139:14


Jesus chose solitude as a form of self care and here are 6 reasons why w/ additional scripture:

  • To prepare for a major task Luke 4:1-2, 14-15
  • To recharge after hard work Mark 6:30-32
  • To work through grief Matthew 14:1-13
  • Before making an important decision Luke 6:12-13
  • In a time of distress Luke 22:39-44
  • To focus on prayer Luke 5:16

    • Research / Statistic Links:

    https://www.mentalhealthfirstaid.org

    https://reviewed.usatoday.com/

    https://www.mentalhealth.org

    https://www.apa.org/



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