Today, let's dive into what true self care is. Unfortunately, it isn't bubble baths and shopping sprees. Self care is much deeper, more impactful and doesn't always feel good. 
Come take a listen and learn more. 
 

Link to Growth Day: <a href="https://www.teambeachbody.com/shop/us/d/GrowthDayPro?referringRepID=1670162" target="_blank" rel="noopener noreferer">https://www.teambeachbody.com/shop/us/d/GrowthDayPro?referringRepID=1670162</a>

Today, let's dive into what true self care is. Unfortunately, it isn't bubble baths and shopping sprees. Self care is much deeper, more impactful and doesn't always feel good. Come take a listen and learn more. Link to Growth Day: https://www.teambeachbody.com/shop/us/d/GrowthDayPro?referringRepID=1670162

Today, let's dive into what true self care is. Unfortunately, it isn't bubble baths and shopping sprees. Self care is much deeper, more impactful and doesn't always feel good. 
Come take a listen and learn more. 
 

Link to Growth Day: <a href="https://www.teambeachbody.com/shop/us/d/GrowthDayPro?referringRepID=1670162" rel="noopener noreferrer">https://www.teambeachbody.com/shop/us/d/GrowthDayPro?referringRepID=1670162</a>

Self Care Doesn't Always Feel Good

Join me as I share how my mission to be happy changed my life around. 
This podcast will be filled with tips, actions steps & real talk to help you navigate to finding your happiness while creating a life you always dreamed of.

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Self-Improvement

Join me as I share how my mission to be happy changed my life around. This podcast will be filled with tips, actions steps & real talk to help you navigate to finding your happiness while creating a life you always dreamed of.

Join me as I share how my mission to be happy changed my life around. 
This podcast will be filled with tips, actions steps &amp; real talk to help you navigate to finding your happiness while creating a life you always dreamed of.

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Self Care Doesn't Always Feel Good

Self Care Doesn't Always Feel Good