Today we have a conversation with our wonderful guest, Brittany Dunkley, around mental health and self care during a global pandemic, specifically from the lens of children of immigrants/first generation Americans. We felt it very fitting to have this conversation at this time as we have personally been experiencing a lot of stress around the current circumstances and have struggled ourselves to maintain our individual self care routines.

We hope you enjoy this conversation! 

 

Love,

Sam + Maki

 

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