<p>Director of Mindfulness Programs at Johns Hopkins, psychologist Neda Gould unleashes the power of mindfulness and meditation to help participants manage stress, anxiety, and the challenges of uncertainty during this time, and leads a guided meditation for participants.</p>

Director of Mindfulness Programs at Johns Hopkins, psychologist Neda Gould unleashes the power of mindfulness and meditation to help participants manage stress, anxiety, and the challenges of uncertainty during this time, and leads a guided meditation for participants.

Self-Care During COVID-19 | Mindfulness & Meditation

Join physicians at Johns Hopkins Medicine for its women’s health podcast series, A Woman’s Journey: Healthy Insights That Matter, on the first of each month.  Host Lillie Shockney, acclaimed humorist cancer survivor discusses the latest in women's health with Johns Hopkins experts.
Learn about medical advances and stay informed.

For access to more women’s health information or to learn more about A Woman’s Journey, please visit: hopkinsmedicine.org/awomansjourney or call 410-955-8660

Health & Fitness

Join physicians at Johns Hopkins Medicine for its women’s health podcast series, A Woman’s Journey: Healthy Insights That Matter, on the first of each month. Host Lillie Shockney, acclaimed humorist cancer survivor discusses the latest in women's health with Johns Hopkins experts. Learn about medical advances and stay informed. For access to more women’s health information or to learn more about A Woman’s Journey, please visit: hopkinsmedicine.org/awomansjourney or call 410-955-8660

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Self-Care During COVID-19 | Mindfulness & Meditation

Self-Care During COVID-19 | Mindfulness & Meditation

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