Although the new global outbreak of Coronavirus (COVID-19) is too complex to be solved by self-care alone, self-care is an important component in prevention, responding to treatment, and recovery from any illness. But how do you do it? In today's nonstop world, self-care has been relegated to vacation spots and spas. Hosts: Marilyn and Lou Guadagnino share a key secret to self-care that will help you change those parts of your life that drive you crazy. You know the parts we're talking about. The parts you want to change but can't. Those are the parts that often affect our health and wellbeing. Listen, learn, and enjoy a lively discussion.