Learn to take of yourself during the holidays

Self Care During Holidays

Are you a highly functioning individual who over-drinks? You don't like the impact drinking has on your life, especially when you over drink. Today people need more resources than ever before. The demands keep stacking up and so do the expectations. It appears people are carrying so much, such as, careers, relationships, family responsibilities and then leave their dreams and aspirations behind. This podcast is all about insight, strategies and doing the work to drink less feel better. Darryl Jarmosco paved is own path too overcome drinking and totally eliminated it from his life. Not that he's counting but its been over 13 years since he last had alcohol. Imagine not drinking or desiring it? Would you like to decrease your alcohol consumption or possibly totally eliminate it? Darryl is a life coach, transforming people who want to change their relationship with alcohol. If you have a highly functioning life but over-drink and want to drink less and feel better. This podcast is for people who want to make the change.

Share Self Care During Holidays

Sign up to save your podcasts

Self Care During Holidays

Self Care During Holidays