The holidays are a season of giving—but don’t forget to give back to yourself. With endless to-do lists and social commitments, it’s easy to let your own well-being slip. This session will help you develop simple, realistic self-care strategies to stay grounded, manage stress, and protect your energy. After all, the best gift you can offer is the best version of yourself.

Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe