In this episode we dive into self-care, what it is, and how we can incorporate it into our everyday lives.<ul><li>Contact The Hosts: Outreach@Liveviolencefree.org</li></ul>One Conversation, The Podcast Where We Believe One Conversation Can Change A Life | www.liveviolencefree.org

In this episode we dive into self-care, what it is, and how we can incorporate it into our everyday lives.Contact The Hosts: Outreach@Liveviolencefree.orgOne Conversation, The Podcast Where We Believe One Conversation Can Change A Life | www.liveviolencefree.org

Self Care

The goal of this podcast is to hold meaningful and empowering conversations on subjects pertaining to relationship violence, assault, and abuse. As trained Prevention Educators, our day to day work is focusing on providing education on recognizing signs of unhealthy and abusive behaviors, and how to identify/provide resources for support in dealing with these issues. We also want these conversations to be a chance to provide self-empowerment by sharing out important concepts on how to take care of ourselves, especially so we can take care of others. This podcast is a place where we can extend these important conversations outside of our own communities, to educate, deconstruct, and come together in solidarity on these issues.

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Self Care

Self Care