At the ripe age of 29, I am still figuring out a lot of things about myself, especially self-care. During this episode, Jillian and I will talk about what our self-care routines look like vs what they looked like during active addiction. Let us know what you do for self-care. I would love to learn more tips and tricks! . . . Email: recoverycaptured@gmail.com IG: recoverycaptured

At the ripe age of 29, I am still figuring out a lot of things about myself, especially self-care. During this episode, Jillian and I will talk about what our self-care routines look like vs what they looked like during active addiction. Let us know what you do for self-care. I would love to learn more tips and tricks! . . . Email: recoverycaptured@gmail.com IG: recoverycaptured

At the ripe age of 29, I am still figuring out a lot of things about myself, especially self-care. During this episode, Jillian and I will talk about what our self-care routines look like vs what they looked like during active addiction. Let us know what you do for self-care. I would love to learn more tips and tricks! . . . Email: recoverycaptured@gmail.com IG: recoverycaptured&nbsp;

Self-care

Join me, Shannon Louise, as we discover, uncover, and recover from chemical and behavioral addictions and disorders. Recovery Captured is here to help others, like me, to recognize, normalize, and emphasize the importance of recovery. Come on a journey of success, failures, and continued progress, as we support those who are still questioning their worth, understand that their journey through recovery is picture-perfect.Youtube: https://www.youtube.com/channel/UCAOcVQq1IGOwxmK7Da6iT5g IG: recoverycapturedPersonal IG: shannonlouise33Email: recoverycaptured@gmail.com

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Self-care

Self-care