https://anchor.fm/jake652/message send me that cute voice message!

In this segment your host Jake talks about how crucial it is too preform self-care before one takes care of themselves.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/jake652/messageSupport this podcast: https://anchor.fm/jake652/support