In today’s episode, we discuss our mindset shift from self care being seen as selfish to it really being the way that we can show up fully for life. We strive to live from the overflow versus giving from a space of depletion and emptiness. Learn how to determine what inspires you and what expires you. Explore how giving from your overflow can improve every single area of your life.

Resources Mentioned in this Episode:

• Jim Bunch: https://jimbunch.com/
• Website: Higher Navigation

Connect with Lori Phillips and Tonya Hendley:

• Linktree

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