How do you define Self Care? What is it and how can we develop healthy Self Care? Is it selfish to care for yourself? In this episode we discuss various aspects of Self Care and how to increase the quality of it specifically and overall in your life. Enjoy!

We appreciate your support so we can keep our episodes free of advertisement! You can support us here: https://baldandblonde.live/support-us

Also, check out our Empowering Audio Programs™ and join thousands of others achieving outstanding results!    https://baldandblonde.live/empower-audios

For more resources visit our website: https://baldandblonde.live

Leave a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193

Leave a review on Podchaser for Android users here: https://www.podchaser.com/podcasts/bald-and-blonde-1401497

Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior

Follow us on Instagram here: https://www.instagram.com/baldandblonde.live/

Empowering Audio Programs™ here: https://baldandblonde.live/empower-audios